Results For Category: "Blog"

“How Do You Become Disciplined?”

As a 38 year old husband, father, and business owner, I feel the stress of being pulled in multiple directions at all…

Motivation vs. Discipline

I was asked recently how I stayed motivated with everything going on in life, and I’m pretty sure my response was unexpected….

All or Nothing in Fitness

Just the other day I was talking to a friend and he wanted to lose weight. He was over 40lbs. beyond where…

Tiffany’s 85lb Weight Loss Journey

We love highlighting our people, and Tiffany’s journey is one we’re proud of and wanted to share. Tiffany has been doing Personal…

The Golden Habits Challenge

If you really want to change your life, you have to start by changing your habits. You become the things that you…

Thoughts From HYROX Anaheim 2024

This past Saturday I participated in my first ever HYROX event with 14 other Reformers, and I wanted to share some thoughts…

1,000 Unbroken Echo Bike Calories

I thrive on challenges, but have struggled lately without specific ones. Running a small business is littered with daily stresses, and being…

The Best Way to Start Thanksgiving

When we opened in 2013 we wanted to do something fun and different than just a workout for the Thanksgiving holiday. We…

Why the Name “Reform” for Our Gym

One question we get asked all the time is, “Why did you choose the name Reform for your gym?” It’s a fantastic…

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