Results For Category: "Blog"
December 5, 2024
1,000 Unbroken Echo Bike Calories
I thrive on challenges, but have struggled lately without specific ones. Running a small business is littered with daily stresses, and being…
November 19, 2024
The Best Way to Start Thanksgiving
When we opened in 2013 we wanted to do something fun and different than just a workout for the Thanksgiving holiday. We…
November 15, 2024
Why the Name “Reform” for Our Gym
One question we get asked all the time is, “Why did you choose the name Reform for your gym?” It’s a fantastic…
November 8, 2024
The Benefits of Physical Activity for Kids: Why Keeping Kids Active Matters
In this blog we will talk about the benefits of physical activity for kids and why keeping kids active matters.
October 31, 2024
How Roland Lost 40 Pounds and Transformed His Life
After being a member on and off for the past nine years, Roland has recently made amazing progress. In just a few…
October 16, 2024
3 Tips for Dealing with an Injury: Stay Strong and Move Forward
Injury can feel like a major setback, and I’ve experienced that firsthand. Six months ago, I ruptured my Achilles tendon while playing…
October 7, 2024
Why I Opened CrossFit Reform
If you’re someone who doesn’t like traditional gyms, I completely understand. In fact, I never liked them either. After college, like many…
April 16, 2024
Patricia – April 2024 Reformer Of The Month
Congrats to Patricia for being our April 2024 Reformer of the Month! How long have you been with us at Reform? I’ve…
March 18, 2024
Jared – March 2024 Reformer of the Month
Jared is our March 2024 reformer of the month! Say congrats if you can get up early enough so see him in…
March 5, 2024
Staying Active As We Age Is Non-Negotiable
The Real Reason Behind Considering Assisted Living The more active we can stay the longer we can avoid the loss of independence….