2021 Shed & Shred Challenge
Need to get your nutrition back on track? Our 8th annual Shed & Shred Challenge starts Monday, May 24th and…
2021 Shed & Shred Challenge Read More »
Need to get your nutrition back on track? Our 8th annual Shed & Shred Challenge starts Monday, May 24th and…
2021 Shed & Shred Challenge Read More »
The Open is here again, and it will be even more fun this year! What is the Open? Every year CrossFit…
2021 Intramural Open Read More »
Start 2021 off on the right foot and join in on our 6-week Intermittent Fasting Nutrition Challenge. What is it? A…
Intermittent Fasting Nutrition Challenge Read More »
There are many that sacrifice their lives for our health and well being. These men and women return from their jobs with…
CHARITY FUNDRAISER: #CourageFit Challenge Read More »
Stress is all around us and it’s unfortunately impossible to eliminate. It also seems to compound upon itself, making it that much…
5 Simple Ways To Reduce Stress Read More »
Our local area has some great healthy eating options, and we want to highlight them for you. One well-known place is Luna…
Healthy Highlights: Luna Grill Read More »
CrossFit Reform denounces the recent actions of former CrossFit HQ CEO Greg Glassman. His words were tone deaf, inappropriate, insensitive to struggles…
Many of us have been stuck at home and struggling with accountability lately, and we’re here to help you get back on…
Shed & Shred Challenge Read More »
We hope this message finds you happy and healthy during this time, both physically and mentally. First of all, we would…
Reform Reopen Plan Read More »
Whether you like it or not, our social abilities are changing. Our regular ways involved embracing or shaking a hand, being…
Social Interaction Read More »