Parkinson’s Law
Have you ever wondered why it takes so long for you to get something done? Or why you may have such limited…
Have you ever wondered why it takes so long for you to get something done? Or why you may have such limited…
Regardless if you are a morning person or not, it’s never easy to get yourself anywhere before the sun comes up, let…
3 Simple Tips to Workout Early in the Morning Read More »
Eating healthy, working out, and making good decisions may sound simple when you think about them, but why are they always so…
3 Tips to Get to the Gym After Work Read More »
Our 6th annual Double Dare Anniversary Partner Competition WODs are below. Double Dare is put together to have a good time…
2019 Double Dare WODs Read More »
COME CELEBRATE WITH US!! Every year we have so much fun celebrating our anniversary with everyone. We will be holding our 6th…
6th Annual Double Dare Celebration Read More »
The holidays are here! Below is our class schedule for the 2018 holidays. Monday, Dec. 24th – Christmas Eve 7am 8:15am 9:30am…
2018 Holiday Class Schedule Read More »
As many of you have seen, our members have been having an awesome time and great success with our Barbell Club. Participants…
“I’ll just wait until the new year.” It’s a common phrase we hear in a gym setting all the time. …
I’ll just wait until the new year Read More »
The holidays are here, and it’s time to celebrate with the best community around! On Friday, December 7th @ 6:00 pm we…
2018 Holiday Party Read More »
Our Thanksgiving fun will continue through Black Friday. On Black Friday (November 23rd) we will be doing a Spikeball Tournament for…
Black Friday Spikeball Tournament Read More »