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No-Sugar November

Tag: fitness

Posted on October 25, 2020October 25, 2020

No-Sugar November

The holidays are coming and it’s time to get ahead of them.    It’s no surprise …

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Posted on October 18, 2020November 10, 2020

CHARITY FUNDRAISER: #CourageFit Challenge

There are many that sacrifice their lives for our health and well being. These men and …

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Posted on October 2, 2020October 14, 2020

5 Simple Ways To Reduce Stress

Stress is all around us and it’s unfortunately impossible to eliminate. It also seems to compound …

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Posted on June 12, 2020June 16, 2020

A Place of Unity

CrossFit Reform denounces the recent actions of former CrossFit HQ CEO Greg Glassman. His words were …

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Posted on June 4, 2020June 10, 2020

Shed & Shred Challenge

Many of us have been stuck at home and struggling with accountability lately, and we’re here …

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Posted on April 20, 2020April 24, 2020

The Quarantine-15

Stuck at home, with your own thoughts, your own stresses, a lack of structure, and more …

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Posted on April 11, 2020April 14, 2020

Structure

For many of us, the first couple weeks almost felt like a really extended weekend, or …

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Posted on March 21, 2020April 10, 2020

Virtual Classes – What to Know

GOOD NEWS!!   Starting Monday 3/23 we will be leading virtual classes for our members. You …

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Posted on March 15, 2020March 15, 2020

UPDATES & In Case of Closure

As the days go by, we are constantly improving our procedures and plans to sanitize, mitigate …

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Posted on December 12, 2019December 16, 2019

New Year Whole 30 Group Challenge

With all the ups and downs of the holidays, it’s time to get back on track …

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Recent Posts

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    Start 2021 off on the right foot and join in on our […]
  • No-Sugar November
    October 25, 2020
    The holidays are coming and it’s time to get ahead of […]
  • CHARITY FUNDRAISER: #CourageFit Challenge
    October 18, 2020
    There are many that sacrifice their lives for our […]
  • 5 Simple Ways To Reduce Stress
    October 2, 2020
    Stress is all around us and it’s unfortunately […]
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