It Doesn’t Define You
CrossFit is results and data driven, with many areas to track and gauge our progress. When you are putting in hard work…
It Doesn’t Define You Read More »
CrossFit is results and data driven, with many areas to track and gauge our progress. When you are putting in hard work…
It Doesn’t Define You Read More »
Testing and assessing are often used interchangeably, but it’s important to understand the difference between the two, and when to use each. …
Testing vs. Assessing Read More »
Last weekend three CrossFit Reform teams (Reformers, Reformulated, and Aggressively Average) finished the inaugural Tribal Clash USA event in Huntington Beach. As I…
Tribal Clash USA Reflection Read More »
We are always looking at the best ways we can improve what we are doing, and how we can provide an even…
Why Level Method is a game changer for Reform Read More »
On Saturday, June 29th, we will be hosting our first ever in-house weightlifting meet that is open to all members. We are…
Inaugural CrossFit Reform Weightlifting Meet Read More »
Tomorrow, May 18th, is the 5th Annual Guns N Hoses Competition and we have a lot of members competing! Here’s a List of…
2019 Guns N Hoses Competition Read More »
On Saturday, June 1st 2019 we will be hosting our second annual charity event at CrossFit Reform in support of Integrated Recovery…
CHARITY EVENT: MST Fundraiser Read More »
The past month we spent time focusing on developing basic strength and played with odd objects in our workouts. It was a…
Programming Focus and Upcoming Event Read More »
As many of you may have heard, in the next few weeks, Coach Dan (Thurs. 5/2) and Coach Ashley (Fri. 5/17) will…
Coach Dan & Coach Ashley Read More »
When it comes to working out, there are a four types of days you’ll see here at CrossFit Reform. It can easily…
What Kind of Day Are You Having? Read More »