The Best Ways to Consume Alcohol
During the holidays the drinks are often flowing, and are typically in abundance at social gatherings. Some simply enjoy throwing a few…
The Best Ways to Consume Alcohol Read More »
During the holidays the drinks are often flowing, and are typically in abundance at social gatherings. Some simply enjoy throwing a few…
The Best Ways to Consume Alcohol Read More »
The holidays can always be challenging when it comes to staying on track, especially with nutrition. There seem to be endless…
3 Tips for Healthy Holiday Eating Read More »
You might be focused on eating healthy when sitting down for a meal, but how important are the snacks you are having…
Tips for Better Snacking Read More »
The Open is here again, already! Earlier this year, CrossFit HQ announced multiple changes to the CrossFit Games season. One of…
2020 CrossFit Open Read More »
Have you ever wondered why it takes so long for you to get something done? Or why you may have such limited…
Regardless if you are a morning person or not, it’s never easy to get yourself anywhere before the sun comes up, let…
3 Simple Tips to Workout Early in the Morning Read More »
Eating healthy, working out, and making good decisions may sound simple when you think about them, but why are they always so…
3 Tips to Get to the Gym After Work Read More »
Event Information ARRIVAL The gym will be open by 7am. Everyone should be here by 7:30am for WOD 1 & 2…
2019 Double Dare Event Info Read More »
Our 6th annual Double Dare Anniversary Partner Competition WODs are below. Double Dare is put together to have a good time…
2019 Double Dare WODs Read More »
COME CELEBRATE WITH US!! Every year we have so much fun celebrating our anniversary with everyone. We will be holding our 6th…
6th Annual Double Dare Celebration Read More »