Youth Fitness Programs

Help your child develop strength, confidence, and healthy habits with our kids fitness classes in Rancho Santa Margarita. We offer engaging, age-appropriate workouts for both kids (6-11) and teens (12-17).

Free No-Sweat Intro

Building Stronger, Healthier Kids

Our kids fitness classes in Rancho Santa Margarita are designed to keep children active, engaged, and having fun while learning proper movement patterns. We focus on strength, agility, balance, and coordination through structured workouts, games, and skill-building activities. The 6-11 age group enjoys fun, movement-based exercises, while our teen program (12-17) provides structured strength and conditioning to help with athletic development and injury prevention.

Age-Specific Training

We offer separate programs for kids (6-11) and teens (12-17) to ensure age-appropriate instruction.

Certified Coaches

Our experienced coaches teach proper movement mechanics in a fun and engaging way.

Safe & Supportive Environment

We prioritize injury prevention and confidence-building through positive reinforcement.

Develop Strength & Coordination

From agility drills to strength training, we help kids build a solid athletic foundation.

Give Your Child a Healthy Start

Set your child up for a lifetime of fitness! Sign up for a Free No-Sweat Intro to learn more about our youth programs.

Free No-Sweat Intro
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