Gymnastics Club focuses on developing technique and abilities in body-weight movements, such as pull-ups, toes-to-bar, dips, muscle-ups, handstands, and handstand push-ups.
Gymnastics Club meets once a week for 6 weeks, with various days and times.
Improve Your Gymnastic Skills!
Who is this for?
All levels looking to improve gymnastic skills.
What do we cover?
- Pull-ups
- Toes-to-Bar
- Kipping & Butterfly Technique
- Muscle-up Progressions
- Handstand Skills
- Accessory Work
Where do we meet?
Inside the gym at CrossFit Reform.
When do we meet?
Once a week for 6 weeks; days & times vary. Contact Coach Jolene with interest or questions about the next Gymnastics Club, [email protected].
Fitness is a journey, start yours today!
Whether you are looking to live a healthier life, lose weight, or improve performance,
we will help you expand your limits!
