Results For Category: "Uncategorized"
February 12, 2021
2021 Intramural Open
The Open is here again, and it will be even more fun this year! What is the Open? Every year CrossFit…
December 31, 2020
Intermittent Fasting Nutrition Challenge
Start 2021 off on the right foot and join in on our 6-week Intermittent Fasting Nutrition Challenge. What is it? A…
October 18, 2020
CHARITY FUNDRAISER: #CourageFit Challenge
There are many that sacrifice their lives for our health and well being. These men and women return from their jobs with…
October 2, 2020
5 Simple Ways To Reduce Stress
Stress is all around us and it’s unfortunately impossible to eliminate. It also seems to compound upon itself, making it that much…
August 2, 2020
Healthy Highlights: Luna Grill
Our local area has some great healthy eating options, and we want to highlight them for you. One well-known place is Luna…
June 12, 2020
A Place of Unity
CrossFit Reform denounces the recent actions of former CrossFit HQ CEO Greg Glassman. His words were tone deaf, inappropriate, insensitive to struggles…
June 4, 2020
Shed & Shred Challenge
Many of us have been stuck at home and struggling with accountability lately, and we’re here to help you get back on…
May 12, 2020
Reform Reopen Plan
We hope this message finds you happy and healthy during this time, both physically and mentally. First of all, we would…
April 30, 2020
Social Interaction
Whether you like it or not, our social abilities are changing. Our regular ways involved embracing or shaking a hand, being…
April 20, 2020
The Quarantine-15
Stuck at home, with your own thoughts, your own stresses, a lack of structure, and more free time than you may know…