Need to get your nutrition back on track?
Our 8th annual Shed & Shred Challenge starts Monday, May 24th and you won’t want to miss it!
What is it?
A 6-week challenge focusing on nutrition and a healthy lifestyle, involving:
- Basic & Advanced Focus Levels
- Individual Food Analysis
- Weekly Challenges/Focuses
- 2 Body Composition Scans
- Accountability Support Group
This year we will have a CASH PRIZE for male and female winners!
Who is it for?
This challenge is for ANYONE needing focus and accountability with nutrition. Grab a friend to join you. You do NOT need to be a member to participate.
GUIDANCE – ACCOUNTABILITY – RESULTS
- We provide GUIDANCE through basic and advanced nutrition focuses
- We help keep you ACCOUNTABLE
- You get RESULTS
- “Kick-off” Lecture/Info – Sat 5/22 – 11:00am @ CrossFit Reform
- 1st Body Fat Test – Thu 5/20 through Tue 5/25 (schedule below)
- 2nd Body Fat Test – Thu 7/1 through Tue 7/6 (schedule below)
Be sure to schedule testing between allotted dates:
Click Here to schedule your “Body Composition Test & Analysis”
*Contact us if you need help scheduling.
*Spread the word to any family or friends that would like to join you!
How much does it cost?
$129 covers both tests, entry, and participation to challenge.